
Dr. med. Dr. Lisa-Marlen Spathelf
Doctor
Healthy Habits / Mindful Doctor
Physician; Founder, Healthy Habits; Co-Founder, Mindful Doctor · Surgery (training) · Preventive Medicine
Dr. Lisa-Marlen Spathelf, MD, physician and micronutrient expert at the intersection of preventive medicine, longevity, and nutrition, will speak about how anti-inflammatory nutrition, combined with targeted supplementation, can significantly influence long-term health and aging.
Highlights
- Co-founder of Mindful Doctor with Dr. Alvar Mollik – a resilience programme and annual conference for physicians.
- Founder of the Healthy Habits newsletter, translating metabolism, microbiome, sleep and longevity research into practice.
- Physician with surgical experience and a Mayo Clinic observership; co-developed the book 'Erfolgsformel Achtsamkeit'.
Co-founder of Mindful Doctor with Dr. Alvar Mollik – a resilience programme and annual conference for physicians.. Founder of the Healthy Habits newsletter, translating metabolism, microbiome, sleep and longevity research into practice.. Physician with surgical experience and a Mayo Clinic observership; co-developed the book 'Erfolgsformel Achtsamkeit'..
About Dr. Lisa-Marlen Spathelf
Credentials
- MDDoctor of Medicine (Dr. med.)
Education
Topics & Expertise
- Mental & Emotional Health
- Preventive Medicine
- Nutrition & Fasting
- physician resilience
- mindfulness
- planetary health
- metabolic health
- longevity routines
- healthy habits
Frequently Asked
Who is Dr. Lisa-Marlen Spathelf?
A German physician and 'doctorpreneur', co-founder of Mindful Doctor and founder of the Healthy Habits newsletter.
What is Mindful Doctor?
A resilience programme and annual conference for physicians she co-founded with Dr. Alvar Mollik.
What is her focus?
Physician wellbeing and mindfulness, and translating nutrition and longevity science into practical healthy habits.
