
Longevity Switzerland organizes free longevity events

Longevity × Posture
Beyond standing straight, toward lifelong mobility Posture is often dismissed as a matter of appearance or etiquette. In reality, it reflects how strength, joint mobility, balance, breathing mechanics, and daily movement habits work together. In a screen-first world, prolonged sitting and “tech neck” can contribute to pain, stiffness, and reduced movement. As we age, preserving postural control becomes increasingly important for balance, mobility, confidence, and functional independence.There is no single perfect posture, and posture alone will not make us live longer. But preserving the ability to change position, move well, recover and remain active is fundamental to a longer healthspan. A new generation of founders is now using intelligent sensors, wearables, real-time feedback, and behavioral science to make our invisible movement habits measurable—and help us improve them before discomfort becomes chronic. 🎤 This meetup will explore how posture is becoming an overlooked longevity lever—and what this means for preventive health, digital health, workplace wellness, and human performance. 🌟 Featured experts Liliana Guerrero — Founder, LineaLiliana is building a smart posture necklace that provides discreet, personalized cues and app-based feedback to help healthy alignment become second nature—combining jewelry, engineering, and behavioral coaching. Simon Fiechtner — Co-Founder, Deep CareSimon co-founded Deep Care, the company behind Isa, an intelligent desk-health companion that uses privacy-preserving sensors and AI to understand posture, movement and working patterns, then delivers personalized, real-time guidance that helps healthier habits become part of the workday. Additional experts to be announced. 🧠 Discussion themes We’ll explore: Why posture matters for mobility, balance, pain prevention, and independence How sedentary work and screen use are reshaping our bodies The relationship between spinal alignment, strength, breathing, and movement quality Whether posture can become a useful signal of functional aging How sensors, wearables, AI, and real-time coaching can create lasting behavioral change Common posture and ergonomics myths What is scientifically credible today, what remains speculative, and where posture technology may go next 🗓️ Program 5:30 PM — Doors openArrival and early networking 6:00 PM — WelcomeCommunity welcome by Elaine He, followed by an introduction to Posture × Longevity by Arnaud Auger 6:15 PM — Expert introductionsFive-minute lightning introduction from each invited expert 6:30 PM — Moderated panelA focused conversation moderated by Michelle Cen 6:50 PM — Audience Q&A 7:05 PM — Networking 7:30 PM — Official closeConversations may continue until approximately 8:00 PM 🤝 A curated longevity gathering Attendance is limited to approximately 75 longevity enthusiasts, founders, scientists, investors, health practitioners, and technologists. We curate the room to create meaningful conversations among members of our 750+ follower community and the broader Bay Area longevity ecosystem. Previous community meetups have repeatedly been featured by Luma among San Francisco’s standout events. 🌉 Organized by Longevity Cities San Francisco Longevity Cities San Francisco brings together founders, scientists, investors, practitioners, and longevity enthusiasts committed to making San Francisco a leading hub for healthier, longer lives. 📍 Hosted at Cathay Innovation, 101 Mission Street, 16th FloorSan Francisco, CA Cathay Innovation is a global venture-capital firm backing category-defining companies at the intersection of AI, healthcare, consumer innovation, and other transformative sectors. 🔔 Join us Request your spot and subscribe to Longevity Cities San Francisco to stay connected with future Longevity × Tech meetups, athletic activities, and community experiences dedicated to living healthier for longer.
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Longevity × Posture
17:30
Beyond standing straight, toward lifelong mobility Posture is often dismissed as a matter of appearance or etiquette. In reality, it reflects how strength, joint mobility, balance, breathing mechanics, and daily movement habits work together. In a screen-first world, prolonged sitting and “tech neck” can contribute to pain, stiffness, and reduced movement. As we age, preserving postural control becomes increasingly important for balance, mobility, confidence, and functional independence.There is no single perfect posture, and posture alone will not make us live longer. But preserving the ability to change position, move well, recover and remain active is fundamental to a longer healthspan. A new generation of founders is now using intelligent sensors, wearables, real-time feedback, and behavioral science to make our invisible movement habits measurable—and help us improve them before discomfort becomes chronic. 🎤 This meetup will explore how posture is becoming an overlooked longevity lever—and what this means for preventive health, digital health, workplace wellness, and human performance. 🌟 Featured experts Liliana Guerrero — Founder, LineaLiliana is building a smart posture necklace that provides discreet, personalized cues and app-based feedback to help healthy alignment become second nature—combining jewelry, engineering, and behavioral coaching. Simon Fiechtner — Co-Founder, Deep CareSimon co-founded Deep Care, the company behind Isa, an intelligent desk-health companion that uses privacy-preserving sensors and AI to understand posture, movement and working patterns, then delivers personalized, real-time guidance that helps healthier habits become part of the workday. Additional experts to be announced. 🧠 Discussion themes We’ll explore: Why posture matters for mobility, balance, pain prevention, and independence How sedentary work and screen use are reshaping our bodies The relationship between spinal alignment, strength, breathing, and movement quality Whether posture can become a useful signal of functional aging How sensors, wearables, AI, and real-time coaching can create lasting behavioral change Common posture and ergonomics myths What is scientifically credible today, what remains speculative, and where posture technology may go next 🗓️ Program 5:30 PM — Doors openArrival and early networking 6:00 PM — WelcomeCommunity welcome by Elaine He, followed by an introduction to Posture × Longevity by Arnaud Auger 6:15 PM — Expert introductionsFive-minute lightning introduction from each invited expert 6:30 PM — Moderated panelA focused conversation moderated by Michelle Cen 6:50 PM — Audience Q&A 7:05 PM — Networking 7:30 PM — Official closeConversations may continue until approximately 8:00 PM 🤝 A curated longevity gathering Attendance is limited to approximately 75 longevity enthusiasts, founders, scientists, investors, health practitioners, and technologists. We curate the room to create meaningful conversations among members of our 750+ follower community and the broader Bay Area longevity ecosystem. Previous community meetups have repeatedly been featured by Luma among San Francisco’s standout events. 🌉 Organized by Longevity Cities San Francisco Longevity Cities San Francisco brings together founders, scientists, investors, practitioners, and longevity enthusiasts committed to making San Francisco a leading hub for healthier, longer lives. 📍 Hosted at Cathay Innovation, 101 Mission Street, 16th FloorSan Francisco, CA Cathay Innovation is a global venture-capital firm backing category-defining companies at the intersection of AI, healthcare, consumer innovation, and other transformative sectors. 🔔 Join us Request your spot and subscribe to Longevity Cities San Francisco to stay connected with future Longevity × Tech meetups, athletic activities, and community experiences dedicated to living healthier for longer.
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What a longevity or biohacking meetup here looks like
Cold plunges and sauna sessions, morning raves, run clubs, walks, and evening talks with researchers and practitioners on sleep, glucose, VO2max and recovery. Most formats run 2 to 3 hours, all are free to attend, and someone new to biohacking is as welcome as someone who has tracked their biomarkers for years. Sign-up is per event.
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