Longevity Switzerland organizes free longevity events

MATCHA & WALK | Longevity Hamburg goes Planten un Blomen

Matcha & Walk: Longevity Hamburg goes Planten un Blomen We're excited to host a relaxed sunday morning walk in the beautiful central parc Planten un Blomen. We'll grab some delicious matcha to go, and then go for a walk. Together, we’ll aim for a healthy, low-impact walk of around 6,000 steps—suitable for every fitness level. Along the way, we’ll pause at the famous Rose Garden and the Japanese Garden to connect and chat about the benefits of matcha and regular movement for body and mind. 📅 Date: Sunday, 18 October 🕙 Time: 10:00 am 📍 Meeting Point: MAORA matcha & coffee, Jungfernstieg 48 Schedule: 10:00 - Meet at MAORA matcha & coffee & grab some matcha to go 10:15 - Welcome from Longevity Hamburg team and short round of intros 10:30 - Walk to Planten un Blomen and casual chats, passing by the famous Rose Garden and Japanese Garden 11:30 - Short break; learn about the benefits of matcha 12:00 - End of the walk Note: Matcha/drinks are at your own expense 💬 Why Join? Be part of our journey: This is your chance to connect and shape the Longevity Hamburg community Connect authentically: Meet others who share your passion for health, wellness, and longevity in a relaxed, natural setting. Start your weekend right: Get some light exercise and great conversation in, setting a positive tone for the rest of your day. Come for the walk. Stay for the connection. 🍵 Our Host: Thomas “Tom” Lerche will guide us on our Matcha & Walk through Planten un Blomen. Living right in the heart of Hamburg, Tom is in the park at least three times a week, leading health runs and making Planten un Blomen his personal backyard. As an expert in events and communication and a passionate biohacker, he has a talent for making health and longevity topics accessible, practical, and engaging. With a background in media management and studies at Harvard Summer School, he brings both analytical curiosity and a relaxed, conversational style to the route. About Longevity Hamburg  Longevity Hamburg is part of Longevity Cities, a global community making science-based longevity accessible, open, and human. From Munich and Berlin to London, Zürich, and beyond, we bring people together in cities around the world to learn, move, and live better, without the fear and without the extremes. More at longevity-cities.com.