Medicine knows prevention works. But incentives, billing, time pressure, and weak funding still keep healthcare reactive.
Niko Hems
Medicine knows prevention works. But incentives, billing, time pressure, and weak funding still keep healthcare reactive.
ByNiko HemsExplore Articles
longevityThere is a moment in Leon Windscheid's ZDF documentary on longevity that I took part in. Franz sits there. He is 102, freshly in love, and he met his partner in the care home. Asked what he did to reach that age, he basically says: nothing special. Fate, he says.
What these tiny signaling molecules can actually do, and what they cannot. An interview with Dr. Dr. Dominik Duscher, Medical Director of Recover Society.
racket sportsForget the treadmill. Grab a racquet. There is strong evidence that racquet sports, from tennis to pickleball to squash, can increase your longevity.
lifesummitThe Life Summit returns to Berlin May 29–30, 2026, with 3,000+ attendees and a speaker list (Kaeberlein, de Grey, Bas Kast, Lutz Graumann, Simone Koch, and more) strong enough to make it the European longevity event of the year.
communityDaniela Ullmann shares her longevity protocol: ice bathing, meditation, plant-based nutrition, and digital balance – for a life full of energy and potential.
longevityNo supplement has ever proven to extend human lifespan. The anti-aging industry is worth $69B anyway. Here's how hype beats science, and what actually works.
Disclaimer: The information and links on this site are provided for general information only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your diet, supplements or exercise routine.
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