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Longevity events in Munich

2 free events coming up in Munich. Next one: Sunday, November 8, 2026.

Longevity Munich is a free, science-based community for people in Munich who want to stay healthy for longer. Since 2023 the Munich chapter of Longevity Cities has brought people together around the habits that matter most for healthy ageing: movement, sleep, nutrition, stress and good relationships. No medical background needed, just curiosity.

Upcoming events

More events on the calendar.

Sunday is for recovery: fascia release + sound bath
In 6 days

Sunday is for recovery: fascia release + sound bath

The Collective Flow
Register now
An Intro to Functional Breathing - Part 3
In 2 weeks

An Intro to Functional Breathing - Part 3

TBA
Register now

What a longevity meetup in Munich looks like

Cold plunges and sauna sessions, morning raves, run clubs, walks, and evening talks with researchers and practitioners. Most run 2 to 3 hours, all are free to attend, and biohacking newcomers are as welcome as people who have been tracking their biomarkers for years. Sign-up is per event.

Every week in Munich

Formats that come back on a fixed rhythm. Each one has its own page with the weekday, the meeting point and the next dates.

Past events in Munich

40 events and counting

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Longevity Munich Dinner – Oktober Edition

Munich1 photos