Deo

@deofitpt
Level 11 day streak

This member hasn't added a bio yet

Daily Protocol

Wellness Stack

Supplements & Medications3

Omega-3 Fish Oil

Creatine

Vitamin D3

Workouts & Training5

Walking

Yoga

Running

HIIT

Strength training

Community Member

Part of the Longevity Switzerland community

Deo is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.