Weak Grip and Slow Walking Pace Linked to Higher Stroke Risk
Based on: Sarcopenia, Grip Strength, Walking Pace, and New-Onset Stroke Risk: A UK Biobank Study.
In nearly half a million UK adults, people with muscle loss, weak grip strength, or a slow walking pace had a notably higher risk of stroke. Slow walkers had 64% higher stroke risk compared to brisk walkers. Genetic analysis backed up the walking pace finding, hinting at a real causal link rather than just correlation.
Key Insight
This study suggests maintaining muscle strength and a brisk walking pace may be associated with lower stroke risk.
Original Paper
Tang LL, Huang YH, Jin YJ, Yang KC, Lin Q, Zhou Z, Gao F, Xiong B, Yuan C, Tong LS
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Disclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.