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Breath is the Missing Pillar in Health

Ended: This event has ended · 14:30 · Onetwo — Yoga & Co. · Hamburg

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Breath is the Missing Pillar in Health

​You breathe over 20,000 times a day - but when was the last time you actually paid attention to it?

​What if your breathing is quietly draining your energy, affecting your focus, and keeping your nervous system in a constant low-level stress mode?

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