Losing Your Sense Of Smell May Signal Faster Muscle Decline With Age
This study suggests a noticeable drop in smell may warrant attention to muscle and strength health.
In adults aged 71 to 82, those who had lost their sense of smell lost grip strength faster over seven years. Men with anosmia also lost more quadriceps strength, though women did not show the same leg muscle effect. The link suggests smell loss may be an early warning sign of neuromuscular aging.
Disclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.
Related Studies
All researchWhy GLP-1 Weight Loss Can Cost You Muscle After 60
GLP-1 drugs like Ozempic help older adults shed weight, but a lot of that loss can be muscle.
For Older Adults Losing Muscle, Lifting Weights Beats Cardio
As we age, we lose muscle and strength, a condition called sarcopenia.
Why NAD+ Boosters Like NR May Be a Double-Edged Sword for Muscle
Many people take NMN or NR hoping to fight age-related muscle loss.