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Nadiwa

Nadiwa

@brightfrost31019Hamburg, Germany

Fasten, Ernährung, Healthy Aging, Hormone, Biohacking, Schlaf, Bewegung, Entspannung

Health stack

Supplements & medications · 4

NMN (Nicotinamide Mononucleotide)

Magnesium (General)

Fish Oil (EPA/DHA)

Vitamin D3

Devices & treatments · 1

Oura Ring

Workouts & training · 4

Walking

Yoga

Running

Strength