FMS
@fms
1-day streak
Köln vegan sportlich unkompliziert
FMS
1-day streak
@fms
Köln vegan sportlich unkompliziert
Biological Metrics
Aging signal and fitness markers
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Aging Pace
0.89/ yr
5 months agoolder readingSlowing Aging
Face Age
55yrs
5 months agoolder readingFirst reading
Daily Protocol
Health Stack
Supplements & Medications18
Dashamoola
Ashwagandha
Triphala
Amla (Indian Gooseberry)
L-Tryptophan
Mucuna pruriens
Cat's Claw
Guduchi
Community Member
Part of the Longevity Switzerland community
FMS is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.