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Kristin

Kristin

@kschuhHamburg, Germany
1-day streak

Ich lebe einen Lifestyle of Longevity… bzw. arbeite jeden Tag daran, gesund älter zu werden!

Daily Protocol

Health Stack

Supplements & Medications5

Vitamin D3 + K2

Omega-3 Fish Oil

Magnesium Glycinate

Creatine Monohydrate

Vitamin D3

Devices & Treatments2

WHOOP Strap

Apple Watch

Workouts & Training5

Walking

Weight Training

Running

HIIT

Yoga

Community Member

Part of the Longevity Switzerland community

Kristin is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.