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Cell biology

FOXO

FOXO proteins (short for Forkhead box O) are key switches in your insulin/IGF-1 pathway. When insulin and IGF-1 signals run low, FOXO enters the nucleus. There it turns on protective genes. These genes handle stress, repair DNA, clean up cells (autophagy), and fight oxidative damage. One member, FOXO3, stands out. Its variants are among the most reliably repeated genetic markers of a long human life. They turn up in people who reach 100, across many ethnic groups.

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