Heiko
@bartlogBerlin, Germany
Health & Longevity Coach, Mikronährstoff-Experte, Laborwerte-Nerd und praktizierender Biohacker seit 1998 ;)
Health stack
Supplements & medications30
Nattokinase
Astaxanthin
Curcumin
CoQ10 / Ubiquinol
Molybdenum
Glycine
NAC (N-Acetyl Cysteine)
Boron
Devices & treatments6
Barfußschuhe
Amazfit Helio Strap
Hilo Band
Sauna Session
Cold Plunge / Ice Bath
Red Light Therapy Panel
Workouts & training5