Dom
Chapter lead@domHamburg, Germany
Health stack
Supplements & medications · 6
Vitamin B-Complex
1 pills
L-Theanine
375 mg
Magnesium Glycinate
3000 mgEvening
Vitamin D3
2000 IUMorning
Fish Oil (EPA/DHA)
1100 mg
Creatine Monohydrate
10 gMorning
Devices & treatments · 5
Red Light Therapy Panel
20 minMorning
Portable Cold Plunge
3 sessions
Sauna Session
4 sessions
Oura Ring
Apple Watch
Workouts & training · 8
VO2max Intervals
Zone 2 Cardio
Cycling
Running
Walking
Morning
Yoga & Mobility
Evening
Cardio Training
Morning
Weight Training
Morning