Tobias
Chapter lead@tobiasHamburg, Germany
Aging signal and fitness markers
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Health stack
Supplements & medications · 5
Spermidine
6 mg
Fish Oil (EPA/DHA)
Lithium Orotate
1000 mcg
Vitamin D3
1000 IU
Creatine Monohydrate
3 g