Yuri
@yuriZutphen, Netherlands
I work as a scientist at a Dutch university. I have a medical degree, and I am following the work of/at the Buck Institute for Research on Aging, the ARDD conferences, the Lifespan Research Institute, and various other resources. I eat a vegan diet, and I have integrated various healthy aging interventions into my life, including strength training, a treadmill 'walking desk', time-restricted eating, donating plasma every two weeks, and more ...
Health Stack
Nahrungsergänzung & Medikamente9
Algenöl (veganes Omega-3)
Taurin
Vitamin B12
Vitamin K1 (Phyllochinon)
Vitamin K2 MK-7
Calcium-Alpha-Ketoglutarat (Ca-AKG)
Kreatin Monohydrat
Magnesium
Geräte & Behandlungen2
Saunagang
Garmin Uhr
Workouts & Training5

