Longevity Insights · Oct 23, 2026
Artikel
Forschung
Krafttraining mit Essensfenster: kein Extra an fettfreier Masse
Viele Menschen essen nur noch in einem festen Zeitfenster am Tag und hoffen auf eine bessere Figur.
L-Carnitin: Ruf als Fettverbrenner hält Studien nicht stand
L-Carnitin gilt im Sport als Fettverbrenner.
Schmerzmittel ohne Schmerzen: kaum ein Plus beim Sport
Manche Sportlerinnen und Sportler nehmen Schmerzmittel, obwohl ihnen gar nichts wehtut.
Events
Eudemonia Summit 2026
Thu, Nov 5 · West Palm Beach, Florida, Miami
Longevity Table London
Sat, Oct 24 · 18:30 · KIN Restaurant, 21a Foley Street, W1W 6DS London
Coffee Rave!
Sat, Oct 24 · 10:00 · LITTLE LITTLE, Shanghai
Mood & Move Krakow
Sat, Oct 24 · 10:00 · Royal Place, ul. Za Torem 18, Krakow
Meet Longevity Shenzhen, Health & Wellness Fair @Vista Medical Center
Sat, Oct 24 · 10:00 · Level 4, Building 4C, Shenzhen Software Industry Base, Xuefu Road, Nanshan District, Shenzhen, Shenzhen
Matcha & Walk: Longevity Phoenix's First Event!
Sat, Oct 24 · 10:00 · Kahvi Coffee and Cafe, Phoenix
Matcha & Walk
Sun, Oct 25 · 10:30 · How Matcha, 47 Blandford St, W1U 7HQ London
COLD. BREATHE. CONNECT.
Sun, Oct 25 · 08:30 · Essen, Essen
Matcha & Walk 2.0
Sun, Oct 25 · 14:00 · How Matcha, 47 Blandford St, W1U 7HQ London
getting mobile with longevity houston
Sun, Oct 25 · 10:00 · 19110 Longenbaugh Rd, Cypress, TX, 77433 Houston
Matcha & Walk | Longevity Portland Kick-off
Sun, Oct 25 · 10:00 · PDX Coffee Club, 306 SW 1st Ave, Portland, OR, United States, 97204 Portland
Healthy Korean Dinner & Longevity Chats
Tue, Oct 27 · 18:30 · The Soop, 1902 W Burnside St, Portland, OR, 97209 Portland
Longevity: Hype vs. Reality: What Actually Works?
Wed, Oct 28 · 18:30 · Years - Longevity Clinic, Joachimsthaler Str. 34, 10719 Berlin
Epigenetics – How environment and lifestyle shape your biology
Wed, Oct 28 · 18:00 · Deep Tech Campus, Heimhuder Str. 56, 20148 Hamburg
Art & Longevity: An Evening at the Henry Art Gallery
Thu, Oct 29 · 17:45 · Henry Art Gallery, Seattle
Longevity Breakfast Club
Fri, Oct 30 · 08:00 · Le Pain Quotidien, 1800 Broadway, Columbus Circle, 10019 New York
Matcha & Walk with Longevity Seattle & Don't Die
Sat, Oct 31 · 10:00 · Milstead & Co., Fremont, Seattle
Longevity Munich Dinner – Oktober Edition
Sat, Oct 31 · 19:00 · Max Pett, Pettenkoferstraße 8, 80336 Munich
Longevity Market Walk @ Downton Konsti - Local food. Smart Choices. Seasonal Nutri Power.
Sat, Oct 31 · 12:00 · Bauernmarkt Konstablerwache, Bauernmarkt Konstablerwache, 60313 Frankfurt
Matcha & Walk | Longevity Denver's First Event
Sun, Nov 1 · 10:00 · Devil's Food Bakery, Denver
Mocktails O’Clock | with Longevity Denver
Tue, Nov 3 · 18:00 · Honey Elixir Bar, 2636 Walnut St #104, Denver, CO, Denver
Sunset Walk by the beach
Fri, Nov 6 · 17:00 · Meadow, 64 Windward Ave, 90291 Los Angeles
The Longevity Table | Baden-Baden
Fri, Nov 6 · 19:00 · Bellini Baden-Baden, Kaiserallee 1, 76530 Baden-Baden
Walk & Coffee
Sat, Nov 7 · 10:00 · Parque das Nações, Parque das Nações | Honest Greens, Lisbon
CLIMB. MOVE. CONNECT.
Sun, Nov 8 · 10:30 · Neoliet Boulderbar, Essen
Matcha & Walk: Longevity Atlanta Kick-off!
Sun, Nov 8 · 10:00 · Café Onten, 180 10th St NE, Atlanta, GA, United States, 30309 Atlanta
Sunday is for recovery: fascia release + sound bath
Sun, Nov 8 · 14:00 · The Collective Flow, Amalienstraße 41, 80799 Munich
Art & Longevity: An Evening at the Photography Museum
Sat, Nov 14 · 18:30 · Museum of Contemporary Photography, 600 S Michigan Ave, Chicago, IL, 60605 Chicago
Matcha & Walk: Longevity Chicago’s First Event
Sat, Nov 14 · 10:00 · MATCH-A (The Loop), 73 E Jackson Blvd, Chicago, IL, 60604 Chicago
Longevity Picnic in Santa Monica | with Longevity Cities & Don't Die LA
Sun, Nov 15 · 13:00 · Crescent Bay Park, Los Angeles
An Intro to Functional Breathing - Part 3
Tue, Nov 17 · 18:30
Longevity – Tipps & Tricks für ein längeres, gesundes Leben
Wed, Nov 18 · 18:30 · Recover Society, Gutleutstraße 85, 60329 Frankfurt
BRING THE TRASH OUT 🧹
Sun, Nov 22 · 10:30 · Privatpraxis Chris Warner, Annastraße 35-37, 45130 Essen
Hormones & Longevity: What Women and Men Need to Know
Wed, Nov 25 · 18:30 · The Longevity Practice, Am Friedrichshain 1, 10407 Berlin
AGE. MOVE. THRIVE.
Sun, Dec 13 · 10:30 · Privatpraxis Chris Warner, Annastraße 35-37, 45130 Essen
Event-Rückblicke
Breath together in Vienna: An Intro to Functional Breathing - Part 2
Tue, Oct 20 · 18:00
Longevity Beijing Kickoff: Supplements I'm excited about - Speaker event
Sun, Oct 18 · 16:00
