Zum Inhalt springen
Fernanda

Fernanda

@nandadietz

Im a scientist building the stress capacity framework and founder of the method nandaflow - practical application through movement, breathwork and nervous system training.

Health Stack

Nahrungsergänzung & Medikamente4

Vitamin D3 + K2

Kreatin Monohydrat

Magnesium Glycinat

Omega-3 Fish Oil

Geräte & Behandlungen1

Apple Watch

Workouts & Training5

Pilates

Gehen

Krafttraining

Yoga

Laufen