Longevity beginnt im Darm – wie Darmgesundheit Alltag, Stress und Alterung beeinflusst

Join Longevity Germany Hamburg for an evening dedicated to one of the most underestimated pillars of healthy aging: gut health. This time, we’re diving deep into the gut–brain axis and exploring how digestion, stress regulation, energy, mood, and sleep are biologically connected. Our speaker Carlotta Bühe, nutritionist and gut health specialist, will share why longevity is not just about supplements and optimization — but about regulation, rhythm, and nervous system stability.