Holly Chatelain
Chapter-Lead@hollychatelainBoston, United States
I've been interested in longevity since I was in high school and working at a nursing home and retirement home. I saw firsthand the effects of aging and it became very clear to me how important it is to fight against it as much as possible in order to preserve your quality of life and to be able to keep doing the things you want to do.
Health Stack
Nahrungsergänzung & Medikamente5
NMN (Nicotinamidmononukleotid)
Kreatin Monohydrat
Magnesium
Fischöl (EPA/DHA)
Vitamin D3
Geräte & Behandlungen1
Oura Ring
Workouts & Training3