Holly Chatelain
Chapter-LeadI've been interested in longevity since I was in high school and working at a nursing home and retirement home. I saw firsthand the effects of aging and it became very clear to me how important it is to fight against it as much as possible in order to preserve your quality of life and to be able to keep doing the things you want to do.
Holly Chatelain
@hollychatelain
I've been interested in longevity since I was in high school and working at a nursing home and retirement home. I saw firsthand the effects of aging and it became very clear to me how important it is to fight against it as much as possible in order to preserve your quality of life and to be able to keep doing the things you want to do.
Health Stack
NMN (Nicotinamidmononukleotid)
Kreatin Monohydrat
Magnesium
Fischöl (EPA/DHA)
Vitamin D3
Oura Ring
Strength
Gehen
Yoga
Teil der Longevity Switzerland Community
Holly Chatelain ist ein aktives Mitglied unserer Longevity-Community und trägt zu Diskussionen bei und teilt Wissen über gesundes Altern.
