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Longevity New York

Your free, science-based community for living longer and better in New York.

6 Events · always free

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What is Longevity New York?

Longevity New York is a free, science-based community for people in New York City who want to stay healthy for longer. It is the New York chapter of Longevity Cities and fits into an ordinary working week: breakfast before work, a walk through Central Park, an evening out without alcohol. No science background needed, just curiosity.

The first event, a Matcha & Central Park Walk starting at Cha Cha Matcha on Madison Avenue on 9 August 2026, drew so many sign-ups that a second afternoon edition was added the same day. Since then the calendar has grown: the Longevity Breakfast Club meets at Columbus Circle with no talk and no slides, Sober in the City is an alcohol-free happy hour in Greenpoint, Brooklyn, and Move for Longevity is a free outdoor workout on the lawn by the Central Park Tennis Center.

Joining is free: create an account, join the New York WhatsApp group linked on this page and pick a date from the calendar. Longevity New York is a community, not a longevity clinic. If you are searching for a longevity clinic in NYC or a biological age test, this is the place to learn what is out there, compare notes with other members and ask your questions in person.

Upcoming events in New York

🌳 Longevity Cities Picnic & Grip Strength Competition in Prospect Park
Free

🌳 Longevity Cities Picnic & Grip Strength Competition in Prospect Park

·12:00
15th Street Lawn, Prospect Park (enter at Bartel-Pritchard Square, right by the 15 St–Prospect Park F/G subway stop), New York

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Meet the New York team

P

Prudence

Irma

Irma

Brooke Allgeyer

Brooke

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Past events in New York

6 gatherings and counting.

Longevity Breakfast Club 2nd Edition

Longevity Breakfast Club 2nd Edition

Sober in the City!

Sober in the City!

Longevity Breakfast Club

Longevity Breakfast Club

Matcha & Central Park Walk [afternoon edition]
6

Matcha & Central Park Walk [afternoon edition]

Matcha & Central Park Walk!
5

Matcha & Central Park Walk!

Browse the New York archive

Frequently asked questions

What is Longevity New York?
Longevity New York is the New York City chapter of Longevity Cities, a free and non-commercial community for healthy aging. Members meet for coffee walks, a breakfast club, alcohol-free evenings and outdoor workouts, the first of them in August 2026. Anyone curious about living longer and better is welcome, whether you work in health or simply want to feel better at 60 than your parents did.
Is there a longevity clinic in NYC, and what does one cost?
Yes, New York City has many private longevity clinics, but Longevity New York is not one of them: we are a free community and do not diagnose or treat. In the US, clinic programs typically run from a few thousand to over 20,000 dollars a year, paid out of pocket. Before you sign up, ask which physician is responsible and what decision each test result would change for you.
Where can I get my biological age tested in New York?
In New York you can order an epigenetic age test by mail (roughly 200 to 500 dollars), join a biomarker blood-testing membership (roughly 350 to 500 dollars a year) or track fitness markers such as VO2max and grip strength for free. Epigenetic clocks differ between labs, so treat one result as a snapshot. Our free online tools include a face-age test, a VO2max calculator and a grip-strength test with age norms.
What longevity events are there in New York City?
Longevity New York hosts casual, low-pressure meetups. Formats so far: the Matcha & Central Park Walk, the Longevity Breakfast Club at Columbus Circle, the alcohol-free Sober in the City happy hour in Brooklyn and Move for Longevity, a free workout in Central Park. The second Breakfast Club edition is on 30 September 2026. Every date, time and address is in the calendar on this page.
Do Longevity New York events only happen in Manhattan?
No, the events move around the city. Past meetups started on Madison Avenue in Midtown, the Breakfast Club sits at Columbus Circle at the edge of Central Park, and Sober in the City took place at Soft Bar in Greenpoint, Brooklyn. Each listing shows the exact address, so you can pick the neighborhood that fits your commute and your week.
Are there alcohol-free social events in NYC?
Yes, Sober in the City is Longevity New York's alcohol-free happy hour, built for real conversation instead of a buzz. It ran on a Wednesday evening in August 2026 at Soft Bar in Greenpoint, Brooklyn, and everyone paid for their own drinks. The breakfast and matcha meetups are alcohol-free by nature, too.
How can I meet new people in New York if I am new to the city?
Coffee walks and the Breakfast Club are an easy way to meet people in New York because they are built for talking: you grab a drink, do a round of intros and then walk or eat together. Most people arrive alone. Times are mostly before work or on weekends, so you can try one without giving up an evening.
Where can I find a biohacking or longevity community in New York?
Longevity New York is a free longevity community in New York City where members swap what they are trying, from movement and sleep to nutrition, and keep an evidence filter on it. There is no sales pitch and no protocol to follow. Questions between meetups go to the New York WhatsApp group linked on this page.
Is Longevity New York free, and how do I join?
Yes, joining is free: create an account, join the New York WhatsApp group linked on this page and register for an event in the calendar. Move for Longevity, a one-hour workout in Central Park, is free. You only pay for what you order yourself, such as your breakfast at Columbus Circle or your drinks at Sober in the City, and each listing states that upfront.

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